Pause the pace of everyday life and experience an unforgettable evening where nature, science, and timeless Thai wisdom come together.
Hosted at the beautiful Hilton Garden Inn Bahrain, this exclusive Sunset & Full Moon Experience begins with breathtaking sunset views from a panoramic
glass venue overlooking the sea. As daylight gently transforms into the glow of the full moon, you'll be guided through a thoughtfully curated wellbeing journey
designed to help you slow down, recharge, and reconnect with yourself.
Inspired by the latest understanding of mindfulness and rooted in timeless Thai wisdom, this experience combines guided breathing, gentle mindful movement,
practical self-relaxation techniques, guided meditation, and a beautiful candlelight reflection ceremony. These evidence-informed practices are designed to support
emotional wellbeing, mental clarity, stress resilience, and the healthy habits that contribute to long-term wellbeing and healthy longevity. The evening concludes with
an international buffet dinner, creating an opportunity to enjoy meaningful conversations and connect with people who value wellbeing, personal growth, and living with intention.
Whether you're completely new to mindfulness or already have an established practice, this experience welcomes everyone seeking greater balance, focus, inner calm,
and a more fulfilling way of living.
Experience Led By
A Certified, Internationally Experienced Mindfulness Facilitator
Brought to Bahrain by Sabai Thai Mental Wellbeing, introducing internationally experienced mindfulness facilitators and thoughtfully curated wellbeing experiences inspired by science
and rooted in timeless Thai wisdom.
Experience Includes
- Welcome tea, coffee & light refreshments
- Sunset viewing from a panoramic glass venue
- Science-inspired mindfulness practices
- Guided breathing session - Gentle mindful movement
- Practical self-relaxation techniques
- Guided meditation
- Candlelight reflection ceremony
- International buffet dinner
- Meaningful community connection
Important Information
- Advance registration is required.
- Limited seats available.
- Suitable for beginners and experienced participants.
- Please arrive at least 15 minutes before the event begins.
- Smart casual or comfortable elegant attire is recommended.
- Buffet dinner is included in the ticket price.
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