Start your weekend with four hours dedicated to restoring your inner balance through Qigong, silent practice and detox.
Step away from the noise of everyday life and experience conscious movement, deep breathing, silence and active relaxation through the Ki Train Method.
What to Expect:
● Qigong practice to stimulate energy circulation
● Silent practice to calm the mind and deepen awareness
● Detox practices to support the body’s natural cleansing processes
● Deep relaxation to release physical and emotional tension
● Reconnecting body, mind and energy through the Ki Train Method
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